New training times until 19 december

From 28 november until 19 december 2021 all sports venues close for recreational sports between 17.00-5.00. Therefore there will be no kendo training on our regular times. We have been able to secure new training slots: Wednesday afternoon 15.30 – 17.00h. Monday morning 8.00 – 9.30h. The following measures are still in place: Don’t attend […]

HIIT Practice

Due to new COVID-19 measurements taken by the government, it is currently not possible to do regular kendo practice. Therefore, we are currently doing HIIT practice (high intensity interval practice) instead. We do this wearing fitness clothing and on bare feet at 1.5 meter distance from each other. Participants bring their own yoga mat. Kendo […]